How to Make a Healthy Tomato Sauce -->

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How to Make a Healthy Tomato Sauce

Sunday, September 11, 2022

Although many of us rely on bottled sauce for practical reasons, there are actually many benefits that can be obtained by knowing how to make our own ketchup. Not only can we save money, but self-made tomato sauce can be healthier because it does not contain preservatives or excess sugar. But the most motivating thing turned out to be how to make it that is simple and does not take long!

Talking about how to make home tomato sauce, Chef will share an easy recipe for making your own homemade tomato sauce in your kitchen.  Because from this one recipe, you can prepare your own ingredients, know the quality, and even control the taste. This way of making ketchup is intended for a size of 500 ml and can be stored in the refrigerator for a week.

This home tomato sauce is perfect for those of you who want to cook pasta, spread baked baguettes, sandwiches, nachos, to serve as a sauce for poached eggs. Also combine this home tomato sauce with minced meat, shrimp, or mushrooms to play steady.


1 kg of tomatoes, remove seeds and cut into small cubes

2 onions, coarsely chopped

4 cloves of garlic, coarsely chopped

1 carrot, cut into small cubes

1 teaspoon dried oregano leaves

1 teaspoon thyme leaves, chopped

1 spoonful of granulated sugar tea

1 teaspoon Chicken Broth Seasoning

3 teaspoons of oil, for sautéing

How to make

1. Heat the oil, sauté the onion until fragrant. Put the garlic and carrots. Sauté again for 2 minutes.

2. Add tomatoes, oregano, thyme, sugar, and Chicken Broth Seasoning.

3. Cook over high heat while stirring until the tomatoes wilt. Reduce heat, cook ketchup over very low heat for 1-2 hours or until thickened. Lift.

4. Ketchup is ready for use.

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